Teasers and Your Strength
I often say to my class, "And next is the Teaser because when I think of Pilates I think of teasers." And that's true for a lot of...
Pilates & Pie and Lattes (bites)
If you're into Pilates, I'm sure you've seen this meme before. Well have you ever wished that instead of going out to Pilates class you...