Have a Very Flexy/Strong February
Hello! I'm so excited to end January with a bang! And that means finishing our in-class PLANK Challenge strong. It'll be a tough class...
Work Out Buddy and Free Classes
Hey There! I wanted to take a second to talk about acountability and motivation. Both can be hard to come by, but there's an easy way...
My Recipes
Eating healthy does not have to be boring or difficult. Smoothies are a great way to get a lot of nutrients that taste great and you can...
Inspirational Pilates Playlist
Happy New Year! Let's do this 2016! I hope you had a great end of year. To keep the good vibes going or maybe even to start them...